New Affiliate - Metabolic Aftershock!

Metabolic Aftershock is my new favorite exercise program and yes, I do it myself and am currently on my second round as I took a little hiatus over the holidays. 

Patients of mine know that I love rest-based medicine because you actually burn fat WHILE you rest which is great for people with hormonal imbalance or stubborn belly fat.

You heard that right - your BURN FAT for 48 hours AFTER the workout!

It's also super easy to adjust based on your fitness level - of course, always check with your doc before incorporating any new exercise programs (for example, this is NOT for someone with Lyme disease as is it too strenuous)! 

How can you say no to only 15 minutes, three times per WEEK??? You can't.

So stop wasting your time on the treadmill or elliptical machine and make your exercise more efficient and effective. 

And stay tuned for updates on my personal journey with Metabolic Aftershock by being sure to follow my blog!

Check out Metabolic Aftershock here**

**This is an affiliate link, which means I do earn a small commission from each referral at no cost to you. As you know, I choose my affiliates very carefully and always try them out myself first before I recommend them. The money earned through this and the few other affiliates on this site helps to keep this site available and updated with the latest health information. I bought this program as a customer and did not receive any free products in exchange for positive reviews or marketing. I chose to become an affiliate because I believe in this product and because I've recommended Dr. Teta's exercise programs for years to my patients, family and friends. In addition to being a naturopathic physician, Dr. Teta is also an expert in fitness and hormonal weight loss.

Dr. McElveen Now Certified in Bioresonance Analysis of Health!

"B.A.H. is a method of testing, based on quantum physics, where I can evaluate physical, biochemical, emotional and spiritual imbalances and figure out the personalized treatment options specific for each patient without having to try various treatment protocols to see which ones work and which ones don't. This can be used for allopathic treatments as well as naturopathic and energetic treatments. This is not an FDA-approved test and is not covered by insurance. What it is, is a new paradigm in patient-centered care."    

New Winter Hours!

Our new winter hours are:

Mondays and Thursdays 10 - 6

Please remember that I never charge late cancellation fees for bad weather. If you do not feel comfortable driving to your appointment, simply call and we can reschedule or possibly even check-in via phone consult if you are an established patient. 

Have a safe and happy holiday season!

Unacceptable Levels Reveals What You Need to Know About Environmental Health - View it HERE!

Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife are raising their children. To create this debut documentary, one man and his camera traveled extensively to find and interview top minds in the fields of science, advocacy, and law.  Weaving their testimonies into a compelling narrative, Brown presents us with the story of how the chemical revolution brought us to where we are, and of where, if we’re not vigilant, it may take us.

As a Naturopathic Doctor, environmental medicine is a focus in each patient I see. Education is and eliminating exposure is ALWAYS the first step. Please, watch this film and share it with others (affiliate opportunity available). 

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Unacceptable Levels

Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife are raising their children. To create this debut documentary, one man and his camera traveled extensively to find and interview top minds in the fields of science, advocacy, and law. Weaving their testimonies into a compelling narrative, Brown presents us with the story of how the chemical revolution brought us to where we are, and of where, if we’re not vigilant, it may take us.

Disclaimer: This link is an affiliate link and Dr. McElveen does get a small percentage of the movie fee.